You may be wondering what exactly is obstructive sleep apnea, is it is something you might be experiencing and how serious is it? Obstructive sleep apnea is a sleep disorder that occurs when breathing is repeatedly interrupted during sleep for brief amounts of time....
We spend about a third of our lives sleeping and this is essential to our health and well-being. Sleep is just as important as eating, drinking and breathing, and is vital for maintaining good mental and physical health. Sleeping helps us to recover from mental as...
