Allergies & Your Immune System

Allergies & Your Immune System

Spring is officially here! A highly awaited time, Spring is marked by bluer skies, blossoming plant life, and of course – warmer weather. But many of us also know that Spring time also means allergy season! According to the Asthma and Allergy Foundation of America,...
What Causes Sleep Apnea?

What Causes Sleep Apnea?

Quality sleep is important for overall health and wellness. But according to the American Sleep Association, 50 to 70 million adults in the U.S. have a sleep disorder. Sleep apnea is one of the most common sleep disorders, impacting an estimated 25 million people. It...