Causes of Tight Jaw Muscles

Causes of Tight Jaw Muscles

No other muscle in your body can exert more force than the mussels  in your jaw.  When all the jaw muscles work together, it can close the teeth with force greater than 200 pounds on the molars. Not only is the jaw the strongest muscle, it can also be the place where...
Understanding Cervical Vertigo

Understanding Cervical Vertigo

Have you ever felt that the world is spinning around you even though you are standing still? Have you been suffering from dizziness and are wondering what is exactly going on? Another term for dizziness is vertigo. Cervical vertigo is a type of vertigo that results...
Tips for Sleeping with a Stuffy Nose

Tips for Sleeping with a Stuffy Nose

Now that cold and flu season is in full swing you may be trying to figure out some of the best ways to avoid a runny nose. One of the easiest ways to get through a cold season with a clear nose is to sleep. People who sleep fewer than five or six hours a night are...